My girlfriend gives out when i snore. And she says its like sleeping with a jackhammer each night. And also its getting to the point where i am being woken up by my snoring; Does anyone know a quick fix to snoring.

There's no quick fix except surgery, and surgery is only the fix if the cause of your snoring is a structural problem in your nose or throat.

Some things will help (but probably take time to make a difference) …

- If you're on the heavy side, lose weight.

- If you smoke, quit.

- If you drink, don't do it right before bedtime.

- Sleep on your side instead of your back

- Talk to your doc if it's a big problem or if none of the above apply (goes without saying)

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